Mission Statement

Reconnecting with the wisdom of the body

At Silver Cord, we believe in the wisdom of the body; by offering healing touch, we facilitate bodily reconnection, which has cascading effects not only on the individual, but also within the community and environment. Our mission is to foster more creativity, wholeness, and interconnection, thereby creating a more equitable, beautiful, compassionate and embodied community. Let’s heal together!

Offerings for at-home treatments

Rest & Recover

60 mins/$130

90 mins/$185

A grounding relaxation massage designed to ease tension, soothe your nervous system and help you unwind. This restful Swedish style massage may also include hydrotherapy, aromatherapy and gentle stretching.

Inspire & Align

60 mins/$130

90 mins/$185

Need a reset? Get back in touch with your sense of purpose: this treatment may include Swedish, crystal healing, cupping and occasional deep pressure to help remove any blockages and get you feeling like yourself again.

Face the Pain

60 mins/$145

90 mins/$200

Sometimes the assignment is simple: HELP ME STOP HURTING. This deep tissue massage targets areas of tension and may use a combination of hot stones, positional release, stretching and hydrotherapy. *90 min session recommended

Optional Enhancements

CBD $10

Local Arnica salve $15

Hot Stone $20

*** Depending on your location, mileage fees may apply.

*** Have your own massage table? Apply a $15 discount to the rates above

About the Practitioner

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Hello, I am so glad you’re here! My name is Hayley Sabella, LMT. I am a licensed massage therapist, death doula, musician, astrology nerd and garden enthusiast. While my background is quite varied- English literature, sociology, songwriting & performance, organic farming, elder care- my primary passion is healing. This passion for healing led me to study therapeutic massage at Spa Tech Institute and to become certified as an end of life doula with Going with Grace.

Life can be hard sometimes! We all must cope with our own share of stress, tension, and injury. But it’s never too late to take steps towards a little more comfort and balance. Taking good care of our physical bodies is an essential component of the healing process, and finding the right massage therapist for you is a game changer. Whether you are simply dealing with the pressure of managing daily stress, or you are in the thick of major life changes, massage therapy is a powerful modality for embodiment and becoming more whole. I hope you book a session with me so we can find out if we’re the right match! Let’s heal together.

Recommended Reading:

Here are some books that have guided me in my own journey towards embodiment.

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Recommended Listening:

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